Sunday, August 24, 2008

CONTROLLING EMOTIONS

Got this one from a very good email - friend...

This is a very good reminder for all of us.



HOW TO CONTROL EMOTIONS

This would give you guides on how to control your emotions towards yourbetter-half, friends, officemates and all the people around you, especially your "boss". The rules of practicing "ugaling langit, ugaling kaaya-aya" :

#1 Ang naunang magalit ang may karapatang magalit. Pag naunahan ka na ng galit niya, tumahimik ka na lang muna.

#2 Walang taong nag-aaway mag-isa. Pag hindi kayo sumagot o pumatol, titigil din daw ang taong nakikipag- away sa inyo.

#3 Ang taong galit, 'bingi.' If someone is angry, wala raw pinakikinggan, so, don't try to explain and fight back. Hindi ka niya iintindihin dahil wala siyang naririnig kundi ang sarili nya.

#4 Ang taong galit, 'abnoy.' Ayon sa pastor, Biblical daw ito? because the Lord said when He was crucified, "Father, patawarin mo sila dahil hindi nila alam ang kanilang ginagawa." Modern term for these kinds of people are abnoys, so you better not get angry para huwag kang matawag na abnoy.

You should also know and realize that the persons who make your day bad are jewel, because you need them for you to mature. Hangga't andyan daw sila at kinaiinisan mo, ibig sabihin, immature ka pa. God will not take away those people; it's for you to take away your bad feelings towards them. You'll know na mature ka na pag dumating 'yung time na hindi ka na naiinis sa mga taong ito because you have learned to accept them and to have patience with them.

#5 Finally, the best part of this is to tell yourself na, because of this

person, "I will grow mature," and that DAHIL SA CONTRIBUTION NIYA SA

MATURITY MO, KUKUNIN DIN SYA NI LORD.



6 comments:

Our Love Story said...

hahaha... ang ganda... pakopya ha... i-share ko sa mga friends and officemates coz our boss always get fuming mad!!! hahaha! thanks a lot for sharing this! take care always!!!! : )

jm said...

sure Sis... :D
Keep S_M_I_L_I_N_G :)

Our Love Story said...

sis, just dropping by to say... have a great and God-filled weekend! take care

pchi said...

i like it!

i've read it somewhere too... but i read it and it still gives good vibes (?)

haha... keep blogging

wendy said...

Lago, love it... pakopya rin!

happy Wednesday1

Our Love Story said...

girl, namiss ko na ang blog mo... been busy lately? anyway, hope you are fine and have a stress-free weekend, ok! bye! take care always and godbless!